Category Archives: Fitness

Post-Run Debrief

We were so inspired by the episode about running, that we decided to go for a run together on the weekend. Here is a short 4 minute clip that we recorded afterwards! Please listen to us on iTunes and subscribe! … Continue reading

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Episode 32: How to be Awesome at Running

Now that spring is here, it’s the perfect time to get out into the fresh air and get some physical activity! Our experts for this episode are Michelle and Luc. With little experience, they joined a running group (which is, … Continue reading

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