Episode 32: How to be Awesome at Running

Now that spring is here, it’s the perfect time to get out into the fresh air and get some physical activity! Our experts for this episode are Michelle and Luc. With little experience, they joined a running group (which is, adorably, how they met – they’re now married) and now they run marathons!

Running links:
The Couch-to-5K Running Plan
The Ultimate Beginners Running Program

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If you don’t like iTunes, or don’t want to download it, you can stream this episode on Podbean.

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Theme music by The Meddwyn.

Other music from this episode:

Tiger in Your TankLamont Cranston Blues Band
“It Only Hurts A Little While” (mp3)
from “Tiger in Your Tank”
(Cold Wind Records, Inc.)

More On This Album


Walk Like a ChampionUrban Harmonix
“Walk Like a Champion” (mp3)
from “Walk Like a Champion”
(Ton 4 Music)

More On This Album


Never Surrender (Part Three)Sunspot Jonz
“She’s Got That” (mp3)
from “Never Surrender (Part Three)”
(Worldwide Massmedia/Revenge Ent.)

More On This Album

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About Another Friggin' Mom

General lover of life.
This entry was posted in Awesome, Fitness, Podcast Notice!, Special Guests!. Bookmark the permalink.

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