Whitney is back this week to inspire us to eat healthier. She talks about all of the different diets she has tried and the things she found that made her not only lose weight but feel amazing, which is the most important part of eating healthy.
Suzanne Somers (It really makes us cringe to link this)
French Women Don’t Get Fat – A fun read in general
Everyday Cooking with Dr. Dean Ornish – Healthy recipes from a doctor
Fresh cookbooks Tasty vegetarian and vegan recipes from Fresh Restaurants
Theme music by The Meddwyn.
Other music from this episode: