In Episode 2 we talk about feeling awesome inside and out. We discuss self-esteem and body image, and how you can feel more awesome every day, without a big price tag or 10 hours on a treadmill. You will get tips on how to be mentally and physically healthy and boost your own and your friends’ self-confidence!
As a bonus, Sondra reviews the movie Shallow Hal, which was the inspiration for this episode.
We also eat a big lunch and high five each other for being such champs at eating, then gently slip into a food coma.
Music once again provided by The Meddwyn with permission from David Sword.
Yep we talked about cupcakes:
We are looking for people with positive stories about being single for a future episode. Please contact us with your stories, or better yet, let us know if you are interested in being interviewed on the show. If you are single and loving it, we want to hear from you! Also, if you’re single and not loving it so much we also want to hear from you so that we can inspect both sides of the coin.
Thank you for listening,
Kim & Sondra
P.S. – Sondra promises to stop reading definitions on the podcast…for a while at least.